FRUIT SMOOTHIE POWDER vs ICED TEA WITH LEMON DRINK MIX PACKETS

Nutrition comparison per 100 g serving

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FRUIT SMOOTHIE POWDER wins in 13 out of 18 nutrient categories

FRUIT SMOOTHIE POWDER: 13 vs ICED TEA WITH LEMON DRINK MIX PACKETS: 3 (2 ties)

Overview

Nutrient	FRUIT SMOOTHIE POWDER	ICED TEA WITH LEMON DRINK MIX PACKETS	Winner
Calories	364 cal	250 cal
Protein	33.1 g	0 g
Carbs	53.0 g	50 g
Fat	3.3 g	0 g
Fiber	16.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SMOOTHIE POWDER	ICED TEA WITH LEMON DRINK MIX PACKETS	Winner
Folate, total	132 UG	0 UG
Niacin	6.6 MG	0 MG
Pantothenic acid	3.3 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.0 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	635.8 MG	0 MG

Mineral	FRUIT SMOOTHIE POWDER	ICED TEA WITH LEMON DRINK MIX PACKETS	Winner
Calcium, Ca	1,159 MG	0 MG
Iron, Fe	6.0 MG	0 MG
Potassium, K	530 MG	0 MG
Sodium, Na	795 MG	0 MG

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