FRUIT SMOOTHIE vs GELATIN DESSERT
Nutrition comparison per 100 g serving
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FRUIT SMOOTHIE wins in 2 out of 7 nutrient categories
FRUIT SMOOTHIE: 2
vs
GELATIN DESSERT: 1
(4 ties)
Overview
| Nutrient | FRUIT SMOOTHIE | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 81 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SMOOTHIE | GELATIN DESSERT | Winner |
|---|---|---|---|
| Sodium, Na | 57 MG | 667 MG |