FRUIT SMOOTHIE BLEND vs GRAPES JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
GRAPES JUICE COCKTAIL wins in 5 out of 10 nutrient categories
FRUIT SMOOTHIE BLEND: 4
vs
GRAPES JUICE COCKTAIL: 5
(1 ties)
Overview
| Nutrient | FRUIT SMOOTHIE BLEND | GRAPES JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 10.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMOOTHIE BLEND | GRAPES JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | FRUIT SMOOTHIE BLEND | GRAPES JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |