FRUIT SMOOTHIE BLEND vs APPLE & EVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT SMOOTHIE BLEND: 4
vs
APPLE & EVE: 4
(2 ties)
Overview
| Nutrient | FRUIT SMOOTHIE BLEND | APPLE & EVE | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 11.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMOOTHIE BLEND | APPLE & EVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | FRUIT SMOOTHIE BLEND | APPLE & EVE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |