FRUIT SMOOTHIE BLEND vs WEIS QUALITY

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 9 out of 17 nutrient categories

FRUIT SMOOTHIE BLEND: 3 vs WEIS QUALITY: 9 (5 ties)

Overview

Nutrient	FRUIT SMOOTHIE BLEND	WEIS QUALITY	Winner
Calories	54 cal	21 cal
Protein	0.4 g	0.4 g	Tie
Carbs	12.5 g	5 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SMOOTHIE BLEND	WEIS QUALITY	Winner
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	5 MG	30 MG

Mineral	FRUIT SMOOTHIE BLEND	WEIS QUALITY	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	117 MG	188 MG
Sodium, Na	4 MG	2 MG

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