FRUIT SMOOTHIE vs PEACHES & PEAS IN CHERRY

Nutrition comparison per 100 g serving

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PEACHES & PEAS IN CHERRY wins in 6 out of 11 nutrient categories

FRUIT SMOOTHIE: 0 vs PEACHES & PEAS IN CHERRY: 6 (5 ties)

Overview

Nutrient	FRUIT SMOOTHIE	PEACHES & PEAS IN CHERRY	Winner
Calories	81 cal	74 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	18.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SMOOTHIE	PEACHES & PEAS IN CHERRY	Winner
Vitamin C, total ascorbic acid	0 MG	49.2 MG

Mineral	FRUIT SMOOTHIE	PEACHES & PEAS IN CHERRY	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	57 MG
Sodium, Na	57 MG	57 MG	Tie

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