FRUIT SLUSHEE vs FROZEN YOGURT

Nutrition comparison per 100 g serving

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FROZEN YOGURT wins in 5 out of 10 nutrient categories

FRUIT SLUSHEE: 3 vs FROZEN YOGURT: 5 (2 ties)

Overview

Nutrient	FRUIT SLUSHEE	FROZEN YOGURT	Winner
Calories	79 cal	210 cal
Protein	0 g	6.5 g
Carbs	19.2 g	35.5 g
Fat	0 g	5.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SLUSHEE	FROZEN YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	FRUIT SLUSHEE	FROZEN YOGURT
Calcium, Ca	0 MG	161 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	88 MG	137 MG

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