FRUIT SLICES CANDY vs GUMMIES

Nutrition comparison per 100 g serving

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GUMMIES wins in 3 out of 10 nutrient categories

FRUIT SLICES CANDY: 1 vs GUMMIES: 3 (6 ties)

Overview

Nutrient	FRUIT SLICES CANDY	GUMMIES	Winner
Calories	345 cal	325 cal
Protein	0 g	2.5 g
Carbs	86.2 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT SLICES CANDY	GUMMIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	34 MG	12 MG

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