FRUIT SLICES vs WATERMELON TWISTS
Nutrition comparison per 100 g serving
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WATERMELON TWISTS wins in 5 out of 10 nutrient categories
FRUIT SLICES: 0
vs
WATERMELON TWISTS: 5
(5 ties)
Overview
| Nutrient | FRUIT SLICES | WATERMELON TWISTS | Winner |
|---|---|---|---|
| Calories | 349 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90.7 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SLICES | WATERMELON TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FRUIT SLICES | WATERMELON TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 125 MG |