FRUIT SLICES vs CRUNCHY NUT BAR

Nutrition comparison per 100 g serving

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CRUNCHY NUT BAR wins in 7 out of 11 nutrient categories

FRUIT SLICES: 2 vs CRUNCHY NUT BAR: 7 (2 ties)

Overview

Nutrient	FRUIT SLICES	CRUNCHY NUT BAR	Winner
Calories	333 cal	550 cal
Protein	0 g	10 g
Carbs	82.2 g	37.5 g
Fat	0 g	40 g
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SLICES	CRUNCHY NUT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT SLICES	CRUNCHY NUT BAR
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	450 MG
Sodium, Na	78 MG	262 MG

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