FRUIT SHORTCAKE BISCUITS vs SUGAR HANDMADE COOKIES

Nutrition comparison per 100 g serving

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FRUIT SHORTCAKE BISCUITS wins in 5 out of 12 nutrient categories

FRUIT SHORTCAKE BISCUITS: 5 vs SUGAR HANDMADE COOKIES: 3 (4 ties)

Overview

Nutrient	FRUIT SHORTCAKE BISCUITS	SUGAR HANDMADE COOKIES	Winner
Calories	469 cal	433 cal
Protein	6.3 g	5 g
Carbs	65.6 g	60 g
Fat	18.8 g	20 g
Fiber	3.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SHORTCAKE BISCUITS	SUGAR HANDMADE COOKIES	Winner
Niacin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT SHORTCAKE BISCUITS	SUGAR HANDMADE COOKIES
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	391 MG	317 MG

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