FRUIT SHERBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
FRUIT SHERBET: 2
vs
ICE CREAM: 5
(4 ties)
Overview
| Nutrient | FRUIT SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 146 cal | 194 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 31.7 g | 22.5 g | |
| Fat | 2.4 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 30 MG | 82 MG |