FRUIT SHERBET vs SUNDAE ICE CREAM

Nutrition comparison per 100 g serving

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SUNDAE ICE CREAM wins in 6 out of 10 nutrient categories

FRUIT SHERBET: 3 vs SUNDAE ICE CREAM: 6 (1 ties)

Overview

Nutrient	FRUIT SHERBET	SUNDAE ICE CREAM	Winner
Calories	146 cal	235 cal
Protein	1.2 g	2.9 g
Carbs	31.7 g	39.0 g
Fat	2.4 g	8.1 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SHERBET	SUNDAE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	FRUIT SHERBET	SUNDAE ICE CREAM
Calcium, Ca	24 MG	59 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	30 MG	74 MG

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