FRUIT SAUCE DESSERT vs DRIED PINEAPPLE PIECES

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE PIECES wins in 4 out of 11 nutrient categories

FRUIT SAUCE DESSERT: 3 vs DRIED PINEAPPLE PIECES: 4 (4 ties)

Overview

Nutrient	FRUIT SAUCE DESSERT	DRIED PINEAPPLE PIECES	Winner
Calories	80 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SAUCE DESSERT	DRIED PINEAPPLE PIECES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT SAUCE DESSERT	DRIED PINEAPPLE PIECES
Calcium, Ca	6 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	74 MG	75 MG
Sodium, Na	0 MG	288 MG

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