FRUIT SAUCE DESSERT vs FRUIT STRIPS
Nutrition comparison per 100 g serving
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FRUIT SAUCE DESSERT wins in 4 out of 11 nutrient categories
FRUIT SAUCE DESSERT: 4
vs
FRUIT STRIPS: 3
(4 ties)
Overview
| Nutrient | FRUIT SAUCE DESSERT | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SAUCE DESSERT | FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | FRUIT SAUCE DESSERT | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |