FRUIT SAUCE vs CHERRY JAM

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT SAUCE wins in 5 out of 10 nutrient categories

FRUIT SAUCE: 5 vs CHERRY JAM: 1 (4 ties)

Overview

Nutrient	FRUIT SAUCE	CHERRY JAM	Winner
Calories	50 cal	167 cal
Protein	0 g	5.6 g
Carbs	12.1 g	38.9 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SAUCE	CHERRY JAM	Winner
Vitamin C, total ascorbic acid	9.9 MG	0 MG

Mineral	FRUIT SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

Ad 728x90