FRUIT SAUCE vs SWEETENED DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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SWEETENED DRIED PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

FRUIT SAUCE: 3 vs SWEETENED DRIED PINEAPPLE CHUNKS: 5 (3 ties)

Overview

Nutrient	FRUIT SAUCE	SWEETENED DRIED PINEAPPLE CHUNKS	Winner
Calories	44 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	11.0 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SAUCE	SWEETENED DRIED PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	FRUIT SAUCE	SWEETENED DRIED PINEAPPLE CHUNKS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.4 MG	1.5 MG
Potassium, K	0 MG	75 MG
Sodium, Na	0 MG	288 MG

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