FRUIT SAUCE vs ORIGINAL APPLESAUCE SQUEEZES
Nutrition comparison per 100 g serving
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FRUIT SAUCE wins in 5 out of 11 nutrient categories
FRUIT SAUCE: 5
vs
ORIGINAL APPLESAUCE SQUEEZES: 2
(4 ties)
Overview
| Nutrient | FRUIT SAUCE | ORIGINAL APPLESAUCE SQUEEZES | Winner |
|---|---|---|---|
| Calories | 44 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.0 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SAUCE | ORIGINAL APPLESAUCE SQUEEZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FRUIT SAUCE | ORIGINAL APPLESAUCE SQUEEZES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |