FRUIT SALAD MIX vs CRANBERRIES DRIED SWEETENED FRUIT

Nutrition comparison per 100 g serving

Ad 468x60

CRANBERRIES DRIED SWEETENED FRUIT wins in 3 out of 10 nutrient categories

FRUIT SALAD MIX: 2 vs CRANBERRIES DRIED SWEETENED FRUIT: 3 (5 ties)

Overview

Nutrient	FRUIT SALAD MIX	CRANBERRIES DRIED SWEETENED FRUIT	Winner
Calories	357 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT SALAD MIX	CRANBERRIES DRIED SWEETENED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT SALAD MIX	CRANBERRIES DRIED SWEETENED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	196 MG	0 MG

Ad 728x90