FRUIT SALAD MIX vs SOFT DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT DRIED APRICOTS wins in 6 out of 10 nutrient categories
FRUIT SALAD MIX: 1
vs
SOFT DRIED APRICOTS: 6
(3 ties)
Overview
| Nutrient | FRUIT SALAD MIX | SOFT DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SALAD MIX | SOFT DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 1,175 MG | |
| Sodium, Na | 196 MG | 0 MG |