FRUIT SALAD vs SWEET TREATS
Nutrition comparison per 100 g serving
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FRUIT SALAD wins in 4 out of 10 nutrient categories
FRUIT SALAD: 4
vs
SWEET TREATS: 1
(5 ties)
Overview
| Nutrient | FRUIT SALAD | SWEET TREATS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 4.4 g | 0.2 g | |
| Carbs | 77.8 g | 90.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SALAD | SWEET TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT SALAD | SWEET TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 400 MG |