FRUIT RUSH vs 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

FRUIT RUSH: 3 vs 100% JUICE: 3 (3 ties)

Overview

Nutrient	FRUIT RUSH	100% JUICE	Winner
Calories	25 cal	50 cal
Protein	0 g	0.4 g
Carbs	6.3 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT RUSH	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	FRUIT RUSH	100% JUICE	Winner
Potassium, K	0 MG	96 MG
Sodium, Na	4 MG	0 MG

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