FRUIT ROLLS vs CHEWY CARAMELS
Nutrition comparison per 100 g serving
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CHEWY CARAMELS wins in 5 out of 11 nutrient categories
FRUIT ROLLS: 4
vs
CHEWY CARAMELS: 5
(2 ties)
Overview
| Nutrient | FRUIT ROLLS | CHEWY CARAMELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 438 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 85.7 g | 71.9 g | |
| Fat | 3.6 g | 14.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROLLS | CHEWY CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT ROLLS | CHEWY CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 143 MG | 234 MG |