FRUIT ROLLS vs SPOOKY SHAPES FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SPOOKY SHAPES FRUIT FLAVORED SNACKS wins in 4 out of 8 nutrient categories
FRUIT ROLLS: 2
vs
SPOOKY SHAPES FRUIT FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | FRUIT ROLLS | SPOOKY SHAPES FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 82.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROLLS | SPOOKY SHAPES FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 52.9 MG |
Minerals
| Mineral | FRUIT ROLLS | SPOOKY SHAPES FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Sodium, Na | 143 MG | 118 MG |