FRUIT PUREE & JUICE BLEND vs LEMON JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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FRUIT PUREE & JUICE BLEND wins in 7 out of 11 nutrient categories

FRUIT PUREE & JUICE BLEND: 7 vs LEMON JUICE FROM CONCENTRATE: 3 (1 ties)

Overview

Nutrient	FRUIT PUREE & JUICE BLEND	LEMON JUICE FROM CONCENTRATE	Winner
Calories	59 cal	0 cal
Protein	0.9 g	0 g
Carbs	13.1 g	0 g
Fat	0.3 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUREE & JUICE BLEND	LEMON JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	8.1 MG	0 MG

Mineral	FRUIT PUREE & JUICE BLEND	LEMON JUICE FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	127 MG	0 MG
Sodium, Na	6 MG	0 MG

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