FRUIT PUREE & JUICE BLEND vs FLAVORED JUICE DRINK

Nutrition comparison per 100 g serving

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FRUIT PUREE & JUICE BLEND wins in 7 out of 11 nutrient categories

FRUIT PUREE & JUICE BLEND: 7 vs FLAVORED JUICE DRINK: 3 (1 ties)

Overview

Nutrient	FRUIT PUREE & JUICE BLEND	FLAVORED JUICE DRINK	Winner
Calories	59 cal	40 cal
Protein	0.9 g	0 g
Carbs	13.1 g	9.6 g
Fat	0.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUREE & JUICE BLEND	FLAVORED JUICE DRINK	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	FRUIT PUREE & JUICE BLEND	FLAVORED JUICE DRINK
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	148 MG	0 MG
Sodium, Na	8 MG	3 MG

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