FRUIT PUREE & JUICE BLEND vs FRUIT DRINK

Nutrition comparison per 100 g serving

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FRUIT PUREE & JUICE BLEND wins in 6 out of 11 nutrient categories

FRUIT PUREE & JUICE BLEND: 6 vs FRUIT DRINK: 4 (1 ties)

Overview

Nutrient	FRUIT PUREE & JUICE BLEND	FRUIT DRINK	Winner
Calories	59 cal	25 cal
Protein	0.9 g	0 g
Carbs	13.1 g	5.8 g
Fat	0.3 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUREE & JUICE BLEND	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	8.1 MG	25 MG

Mineral	FRUIT PUREE & JUICE BLEND	FRUIT DRINK
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	127 MG	0 MG
Sodium, Na	6 MG	4 MG

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