FRUIT PUREE vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUREE wins in 5 out of 10 nutrient categories
FRUIT PUREE: 5
vs
CHUNKY APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | FRUIT PUREE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 318 cal | 78 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 72.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUREE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 104.5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 17 MG | 0 MG |
Minerals
| Mineral | FRUIT PUREE | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 45 MG | 8 MG |