FRUIT PUNCH SODA vs COLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
FRUIT PUNCH SODA: 1
vs
COLA: 1
(5 ties)
Overview
| Nutrient | FRUIT PUNCH SODA | COLA | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PUNCH SODA | COLA | Winner |
|---|---|---|---|
| Sodium, Na | 11 MG | 10 MG |