FRUIT PUNCH NECTAR vs FRUIT FLAVORED WATER DRINK

Nutrition comparison per 100 g serving

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FRUIT FLAVORED WATER DRINK wins in 4 out of 10 nutrient categories

FRUIT PUNCH NECTAR: 2 vs FRUIT FLAVORED WATER DRINK: 4 (4 ties)

Overview

Nutrient	FRUIT PUNCH NECTAR	FRUIT FLAVORED WATER DRINK	Winner
Calories	61 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	14.9 g	4.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH NECTAR	FRUIT FLAVORED WATER DRINK
Vitamin B-12	0 UG	2 UG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	40.3 MG	20 MG

Mineral	FRUIT PUNCH NECTAR	FRUIT FLAVORED WATER DRINK	Winner
Sodium, Na	12 MG	0 MG

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