FRUIT PUNCH NECTAR vs REFRESHING DRINK WITH FRUIT

Nutrition comparison per 100 g serving

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REFRESHING DRINK WITH FRUIT wins in 4 out of 10 nutrient categories

FRUIT PUNCH NECTAR: 1 vs REFRESHING DRINK WITH FRUIT: 4 (5 ties)

Overview

Nutrient	FRUIT PUNCH NECTAR	REFRESHING DRINK WITH FRUIT	Winner
Calories	61 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	14.9 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH NECTAR	REFRESHING DRINK WITH FRUIT	Winner
Vitamin C, total ascorbic acid	40.3 MG	0 MG

Mineral	FRUIT PUNCH NECTAR	REFRESHING DRINK WITH FRUIT	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	12 MG	12 MG	Tie

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