FRUIT PUNCH JUICE vs FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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FRUIT PUNCH JUICE wins in 4 out of 11 nutrient categories
FRUIT PUNCH JUICE: 4
vs
FRUIT JUICE DRINK: 2
(5 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 5.1 MG |
Minerals
| Mineral | FRUIT PUNCH JUICE | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |