FRUIT PUNCH JUICE vs PREMIUM FRUIT NECTAR

Nutrition comparison per 100 g serving

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PREMIUM FRUIT NECTAR wins in 4 out of 10 nutrient categories

FRUIT PUNCH JUICE: 2 vs PREMIUM FRUIT NECTAR: 4 (4 ties)

Overview

Nutrient	FRUIT PUNCH JUICE	PREMIUM FRUIT NECTAR	Winner
Calories	45 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH JUICE	PREMIUM FRUIT NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	36 MG

Mineral	FRUIT PUNCH JUICE	PREMIUM FRUIT NECTAR	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	32 MG	0 MG

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