FRUIT PUNCH JUICE vs VEGETABLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT PUNCH JUICE wins in 6 out of 13 nutrient categories

FRUIT PUNCH JUICE: 6 vs VEGETABLE JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	FRUIT PUNCH JUICE	VEGETABLE JUICE FROM CONCENTRATE	Winner
Calories	19 cal	21 cal
Protein	0 g	0.4 g
Carbs	4.6 g	4.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH JUICE	VEGETABLE JUICE FROM CONCENTRATE	Winner
Pantothenic acid	1.0 MG	0 MG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	FRUIT PUNCH JUICE	VEGETABLE JUICE FROM CONCENTRATE
Calcium, Ca	42 MG	0 MG
Potassium, K	62 MG	196 MG
Sodium, Na	0 MG	200 MG
Zinc, Zn	1.3 MG	0 MG

Ad 728x90