FRUIT PUNCH JUICE DRINK vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 4 out of 12 nutrient categories
FRUIT PUNCH JUICE DRINK: 2
vs
FRUIT PUNCH: 4
(6 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE DRINK | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 53 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE DRINK | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH JUICE DRINK | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 2 MG | 6 MG |