FRUIT PUNCH JUICE vs NON-PASTEURIZED FRESHLY SQUEEZED ORANGE JUICE

Nutrition comparison per 100 g serving

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NON-PASTEURIZED FRESHLY SQUEEZED ORANGE JUICE wins in 8 out of 16 nutrient categories

FRUIT PUNCH JUICE: 1 vs NON-PASTEURIZED FRESHLY SQUEEZED ORANGE JUICE: 8 (7 ties)

Overview

Nutrient	FRUIT PUNCH JUICE	NON-PASTEURIZED FRESHLY SQUEEZED ORANGE JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0.8 g
Carbs	12.1 g	12.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH JUICE	NON-PASTEURIZED FRESHLY SQUEEZED ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT PUNCH JUICE	NON-PASTEURIZED FRESHLY SQUEEZED ORANGE JUICE	Winner
Calcium, Ca	4 MG	12 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	100 MG	204 MG
Sodium, Na	6 MG	6 MG	Tie

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