FRUIT PUNCH JUICE vs ORANGE 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE 100% JUICE wins in 5 out of 10 nutrient categories

FRUIT PUNCH JUICE: 2 vs ORANGE 100% JUICE: 5 (3 ties)

Overview

Nutrient	FRUIT PUNCH JUICE	ORANGE 100% JUICE	Winner
Calories	45 cal	46 cal
Protein	0 g	0.4 g
Carbs	12.2 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH JUICE	ORANGE 100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	FRUIT PUNCH JUICE	ORANGE 100% JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	154 MG
Sodium, Na	32 MG	15 MG

Ad 728x90