FRUIT PUNCH vs FRUIT DRINK

Nutrition comparison per 100 g serving

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FRUIT DRINK wins in 3 out of 9 nutrient categories

FRUIT PUNCH: 1 vs FRUIT DRINK: 3 (5 ties)

Overview

Nutrient	FRUIT PUNCH	FRUIT DRINK	Winner
Calories	25 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	FRUIT DRINK	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	FRUIT PUNCH	FRUIT DRINK	Winner
Sodium, Na	38 MG	4 MG

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