FRUIT PUNCH vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 2 out of 8 nutrient categories
FRUIT PUNCH: 2
vs
JUICE COCKTAIL: 1
(5 ties)
Overview
| Nutrient | FRUIT PUNCH | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 12 MG |