FRUIT PUNCH FROZEN FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT PUNCH FROZEN FRUIT BARS wins in 5 out of 10 nutrient categories
FRUIT PUNCH FROZEN FRUIT BARS: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 21.4 g | 25 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |