FRUIT PUNCH FLAVORED JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH FLAVORED JUICE wins in 3 out of 9 nutrient categories

FRUIT PUNCH FLAVORED JUICE: 3 vs APPLE JUICE: 2 (4 ties)

Overview

Nutrient	FRUIT PUNCH FLAVORED JUICE	APPLE JUICE	Winner
Calories	33 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH FLAVORED JUICE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	32.5 MG

Mineral	FRUIT PUNCH FLAVORED JUICE	APPLE JUICE	Winner
Potassium, K	4 MG	0 MG
Sodium, Na	12 MG	15 MG

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