FRUIT PUNCH FLAVORED DRINK vs PLANT-BASED DRINK COLD BREW COFFEE

Nutrition comparison per 100 g serving

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PLANT-BASED DRINK COLD BREW COFFEE wins in 8 out of 15 nutrient categories

FRUIT PUNCH FLAVORED DRINK: 6 vs PLANT-BASED DRINK COLD BREW COFFEE: 8 (1 ties)

Overview

Nutrient	FRUIT PUNCH FLAVORED DRINK	PLANT-BASED DRINK COLD BREW COFFEE	Winner
Calories	14 cal	51 cal
Protein	0 g	5.6 g
Carbs	3.4 g	3.1 g
Fat	0 g	2.0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH FLAVORED DRINK	PLANT-BASED DRINK COLD BREW COFFEE
Niacin	6.9 MG	0 MG
Pantothenic acid	3.4 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	FRUIT PUNCH FLAVORED DRINK	PLANT-BASED DRINK COLD BREW COFFEE
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	70 MG
Sodium, Na	19 MG	68 MG

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