FRUIT PUNCH FLAVORED DRINK vs VEGETABLE & FRUIT JUICE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE wins in 4 out of 8 nutrient categories
FRUIT PUNCH FLAVORED DRINK: 2
vs
VEGETABLE & FRUIT JUICE: 4
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED DRINK | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 55 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.4 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED DRINK | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED DRINK | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 15 MG |