FRUIT PUNCH FLAVORED DRINK vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 8 nutrient categories

FRUIT PUNCH FLAVORED DRINK: 0 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	FRUIT PUNCH FLAVORED DRINK	100% JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT PUNCH FLAVORED DRINK	100% JUICE	Winner
Potassium, K	0 MG	125 MG
Sodium, Na	4 MG	15 MG

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