FRUIT PUNCH FLAVORED vs LEMONADE WITH MANGO
Nutrition comparison per 100 g serving
Ad 468x60
LEMONADE WITH MANGO wins in 3 out of 10 nutrient categories
FRUIT PUNCH FLAVORED: 1
vs
LEMONADE WITH MANGO: 3
(6 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED | LEMONADE WITH MANGO | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED | LEMONADE WITH MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED | LEMONADE WITH MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 4 MG |