FRUIT PUNCH FLAVORED 100% JUICE BLEND vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 4 out of 11 nutrient categories

FRUIT PUNCH FLAVORED 100% JUICE BLEND: 2 vs CITRUS PUNCH: 4 (5 ties)

Overview

Nutrient	FRUIT PUNCH FLAVORED 100% JUICE BLEND	CITRUS PUNCH	Winner
Calories	45 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	11.9 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH FLAVORED 100% JUICE BLEND	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.7 MG	33.9 MG

Mineral	FRUIT PUNCH FLAVORED 100% JUICE BLEND	CITRUS PUNCH
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	14 MG	51 MG

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