FRUIT PUNCH ENERGY DRINK vs SODA

Nutrition comparison per 100 g serving

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FRUIT PUNCH ENERGY DRINK wins in 5 out of 11 nutrient categories

FRUIT PUNCH ENERGY DRINK: 5 vs SODA: 2 (4 ties)

Overview

Nutrient	FRUIT PUNCH ENERGY DRINK	SODA	Winner
Calories	55 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	13.1 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH ENERGY DRINK	SODA
Niacin	3.4 MG	0 MG
Pantothenic acid	1.1 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	FRUIT PUNCH ENERGY DRINK	SODA	Winner
Sodium, Na	21 MG	11 MG

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