FRUIT PUNCH ENERGY DRINK vs ICED CHAI

Nutrition comparison per 100 g serving

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ICED CHAI wins in 7 out of 14 nutrient categories

FRUIT PUNCH ENERGY DRINK: 6 vs ICED CHAI: 7 (1 ties)

Overview

Nutrient	FRUIT PUNCH ENERGY DRINK	ICED CHAI	Winner
Calories	54 cal	46 cal
Protein	0 g	1.3 g
Carbs	13.0 g	8.8 g
Fat	0 g	0.6 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH ENERGY DRINK	ICED CHAI
Niacin	3.6 MG	0 MG
Pantothenic acid	1.1 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	FRUIT PUNCH ENERGY DRINK	ICED CHAI
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	24 MG	4 MG

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