FRUIT PUNCH DRINK MIX vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 6 out of 9 nutrient categories

FRUIT PUNCH DRINK MIX: 2 vs HOT COCOA MIX: 6 (1 ties)

Overview

Nutrient	FRUIT PUNCH DRINK MIX	HOT COCOA MIX	Winner
Calories	375 cal	419 cal
Protein	0 g	2.3 g
Carbs	100 g	72.1 g
Fat	0 g	9.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Mineral	FRUIT PUNCH DRINK MIX	HOT COCOA MIX
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	62 MG	628 MG

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