FRUIT PUNCH DRINK MIX vs CHAI
Nutrition comparison per 100 g serving
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CHAI wins in 4 out of 10 nutrient categories
FRUIT PUNCH DRINK MIX: 2
vs
CHAI: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,643 MG |